Is organic food the new go-to fitness mantra?

Richa chadha

MUMBAI: Food is definitely one of the primary joys of life. Undoubtedly, people love pampering their tastebuds with appetizing and divine delicacies however; now, people have become keen on their health and quality of life. And, this has set fitness-related businesses booming!

People are not only focusing on a healthier lifestyle via exercise but also a strict diet regime. While there are various methods of shedding those extra pounds such as Keto, GM diet etc, an organic lifestyle is one of the fastest growing ‘healthy means’ of living.

Adopting a completely organic lifestyle can be daunting but actress Richa Chadha, who has often been vocal about the importance of saving natural resources, has taken a small step by bringing a change in her lifestyle.

Richa handpicked plants across the city and even sourced some seeds through experts in the organic farming field. She is taking utmost care of her small organic patch and is watching it flourish into a beautiful harvest that feeds her home.

Richa said, "Growing food on your own ensures it is good quality, homegrown pesticide-free. You're helping the environment and the produce is completely organic. Because I had space, I decided to put it to good use and this is my little attempt at living more organically."

Adding on to the importance of organic food and healthy lifestyle, Sunil Saha, Founder BlueTea India, averred, “It's evident that the world is opting for an organic lifestyle and refraining from artificial food grade colours. F&B Directors, bartenders and chefs are now constantly asking questions about ‘what's on the palate?’ They want healthier options without compromising on culinary creativity in taste and presentation. Consumers are extremely open to the new concept and are keen on trying a range of teas such as Blue tea, Purple tea and Egyptian Hibiscus teas. We are finding a huge usage in drinks and food creativity.”

What do you think of Richa Chadha?

(Also Read: Ali Fazal is Richa Chadha's social media supporter)

What are your thoughts on opting for an organic lifestyle? Feed your thoughts in the comment section below.

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